Practice Changes for week of June 20 – 27, 2016

BOO – Some updates on practices for this week.

  1. Practice is Wednesday morning at 5:45 am sharp.  No practice Wednesday night due to Pickin and Paddlin.  You need to be able to stay in the boat until 7:00 am at a minimum.  If you can not, it is disruptive to the training to stop to drop folks off.  First come first serve. If you are late and no seats, you won’t be able to have a seat that morning.  If you are unable to make this practice, cross training on a kayak or SUP is great.  Followed by swimming as the next best alternative. 
  2. This weekend is the Subaru Gorge Games on the river.  There are SUP races starting at 10 am.  There will be folks on the water dropping buoys etc.   Therefore we will not be training on Saturday morning.  We are rescheduling our weekend training session to Sunday morning at 8:00 am.
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Clinic at Practice with Lori Jorgenson – 7 AM Saturday

BOO will be hosting a clinic, this Saturday, June 4, with Lori Jorgenson.  If you have already signed up, please show up at 7 AM (or a bit earlier) ready to paddle, and with a check for $60 made out to Bend Oregon Outrigger (or cash) and give it to Meg.  If you would like to get in on the clinic, please contact me or Meg.  This will take the place of our normal Saturday practice. Looking forward to seeing you.

lori-jorgenson-portland-wellness-coach-2

 

Paddle Training

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